Hypnobirthing, often dismissed as mere “hippy shit,” is actually a science-backed approach with a geeky twist that appeals to rational thinkers. By incorporating evidence-based techniques and focusing on the natural, physiological processes of birth, hypnobirthing offers a unique perspective that resonates with expectant parents, sceptics, and those seeking a grounded and empowering birthing experience.It may […]
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01.
Not sure how to lay out your
birth plan?
Here’s an editable template and completed example for you to use how you like.
Please don’t throw your birth plan out the window.
They are important - you just need to know how to write one effectively.
Birth Preferences Template
Free Resources
Dads and birth partners can get left behind a bit with pregnancy. Here are some birth partner affirmations to help with some calm confidence.
Why not stick your favourites up on the wall?
Birth Partner Affirmations
